Counseling and Therapy Services
Welcome to R&A. Taking steps towards reaching personal goals, enhancing quality of life, recognizing your own potential and having a true sense of self-worth all play a role in living positively and well. Life should be lived at your full potential with a vision of continued growth and development. Goals, opportunities, concerns, problems come in all shapes and sizes. R&A Counseling Services come equipped with an experienced and flexible approach in supporting you.
R&A brings a solution-focused approach to life's opportunities and or challenges. Whether your goal is to better manage stress, improve your mood, maintaining a healthy body image, self-esteem, relationships, with a significant other, spouse, family member, friend or co-worker or to work through the grief process represent only a few of the goals R&A will work alongside you in addressing.